Gave great thoughts to my exercise routine this morning.
My cousin said actually it was my arms that looks a bit flabby. I have been exercising in the gym and the machine that i used only emphasize on my legs and my arms are just stationary. Well, so i'm not having a full-body work out. My brother suggested that i do jogging, but i really hate to jog. I used to be one of the last for my 2.4km run. So i decided to go swimming instead.
Called my sis up to check whether she is coming for her routine swim every Monday. Opps!! its her birthday today and she blatantly told me she is not coming and having a break becos it is her BIRTHDAY. Well, if she knows me well enough, she will definitely not put it to heart that it slipped my mind for awhile. Anyway we are having a celebration this weekend.
Knowing myself very well, i left work early today today so that i can put into action my decision. And i really did swim. I swam 20 laps. I swam 3 laps continuously....it is the most i can do cos my goggles keep fogging up (got to buy a new one). And i went for jacuzzi to relax. Feels great!! Janice when are you coming over to join me sometime? We have been talking about it.
Just hope everyday is like today. No worries/frustration from work, i can leave early, do some exercise, drink my mum herbal soup while surfing internet/watching TV/reading a book and still can manage to have my beauty sleep before 11pm. Great day.
Monday, January 21, 2008
Swimming
Subscribe to:
Post Comments (Atom)
2 comments:
yA, still got the cheek to admit you FORGOT your dear sis's birthday! Even ah boy remembered and sent me an sms ok?! U better treat me to a GREAT TIM SUM lunch this wkend (even tho' u gained weight). I dun care! :P Winnie
Wow...i wanna go swimming too!! chio me next time k?? cos now my confinement over liao!!! Yah!!! my tummy still very flabby... :( haiz.. needs loads of exercise.. but heard that i can only do tedious exercise after 3 mths.. but i guess swimming is fine ba.. :)
Post a Comment